Today I did a personal meditation using a mantra that I learned from Christa Resources LLC several years ago.
I ended up watching the interview Marie Forleo did with Elizabeth Gilbert on youtube https://www.youtube.com/watch?v=HyUYa-BnjU8 It was amazing and super uplifting and just really spoke to me, I was especially drawn to the way they talked about appreciating fear but not letting it control. I know that I have such a hard time with control.
I also listened to 10 minutes of You are a Badass by Jen Sincero which is a great start but I will definitely be listening to more later.
I have been noticing that my screen time has been so intense since being at home that it is crazy so I am trying to listen to things and not spend so much time on the computer or the phone.
We went for a walk so I got some exercise in. I need to be more aware of doing my SAVERS miracle morning when I first wake up!