I started with a bang but then quickly got side tracked as I was waking up later and later and I needed to let the dog out and basically let life live me instead of me living life.
A couple great things though. I attended a workshop on comparative tarot that was facilitated by Amethyst Mahoney of Spiritual Badass University and that brought back to light that I love all things spiritual. It reminded me that I want to be doing Reiki and readings and have crystals in my life and live and attract people that won’t judge that.
In order to actually follow through on this whole Miracle Morning thing; I think that I need to go a little slower I had been waking up much earlier and I think I need to get back to that and then add things slowly.
So my plan is to make sure that I meditate every day and that I wake up by 5:45 am Monday – Friday and write about it. I am aware that journaling and brain dumping are amazingly useful tools in life so that is my commitment for the rest of the week, April 28th – May 1st, I will meditate and I will write something down, either in an actual journal or here online.
Anyone who is reading this I appreciate you I hope that you are getting something out of this!
Day 3 I definitely let things go today I did not meditate but I did do my affirmations and I got some exercise dancing around with Rocky and the kids. I did listen to some more of You are a Badass. I really love how genuine Jen Sincero is. I will add this to Day 4 as I do not have a lot to say about Day Three other than I did not do all things that I should.
Day 4 I did not meditate first thing but it is 1pm now and I am going to do it now. I chose a Loving Kindness Meditation, https://www.youtube.com/watch?v=1eLKEuJkggw, it was surprisingly difficult. Not just having compassion for others but for myself as well. I found that I was more easily distracted than any other meditations. I think part of this is because I did it in the middle of the day instead of at the beginning. I have found that because my Friday and Saturday night is broken up by retrieving my daughter from work at 3 am ( so I guess Saturday and Sunday morning ) I don’t wake up as early as I do during the week so it is difficult to do the morning routine I have created for myself. This upcoming week I will focus on creating a morning routine for Monday – Friday and then a different one for Saturday and Sunday – possibly doing my am routine after I get back from dropping her off? This will require a little bit more work.
Hello and welcome to Drops of Bliss PNW. My name is Shannon and I will be your guide on this skin care and waxing voyage. I received my esthetician license in April, 2007 in Colorado Springs, CO. I moved here to Washington in August and got my WA license in March, 2019. In Colorado I mostly worked with women for Brazilian waxing and facials. Here in Whatcom County I want to continue helping woman achieve their individual skin care and waxing goals. I enjoy incorporating aromatherapy and energy work into my sessions, I am a Reiki Level II practitioner and I love sharing information about aromatherapy and energy healing.