Ok, so yesterday after I updated you all about my journey to build self confidence I found some articles and books to read. I have not read them yet but this is a few of the ones I plan on reading during my R time the next few days.
https://www.womensinspirenetwork.com/post/6-easy-steps-to-build-your-self-confidence https://psychcentral.com/lib/the-self-confidence-formula-for-women/ https://www.wikihow.com/Have-the-Habits-of-a-Confident-Woman https://verilymag.com/2017/02/how-to-build-self-confidence
Read/Listen You are a Badass by Jen Sincero The Confidence Code by Katty Kay and Claire Shipman The Self-Love experiment by Shannon Kaiser Self-Love workbook for women by Barbara Horseback
A problem that I often have is doing too much at one time, so for now I will focus on the S.A.V.E.R.S. in the morning and reading an article and then starting to create some goals around this.